What is my waist size UK? (2023)

What should my waist size be UK?

What should your waist measurement be? For men, a waist circumference below 94cm (37in) is 'low risk', 94–102cm (37-40in) is 'high risk' and more than 102cm (40in) is 'very high'. For women, below 80cm (31.5in) is low risk, 80–88cm (31.5-34.6in) is high risk and more than 88cm (34.6in) is very high.

US 14 - approximately UK 16 (Waist 33"/34" and Bust 41"/42") US 16 - approximately UK 18 (Waist 35”/36" and Bust 43”/44")

For women, a 27-inch waist is roughly 9″ smaller than the average female's. And even among fit women, a 27-inch waist is on the small side. So it's a good target for overall health and fitness. However, your ideal waist size depends on your body type and height.

Are US and UK waist sizes the same?

Women's jeans/denim (waist) sizing is the same for the US and the UK. Letter sizing (e.g. S, M, L, etc.) is also the same for the US and UK. So for example a US size S (small) is the same as a UK size S.

As you can see in the chart below, the US size is 2 sizes smaller than the UK size. For example, if you need a US women's size 12, you would need to order a UK women's size 16. For a US women's size 18, this would be a UK women's size 22. Simple, right?

Tips When Buying in UK Sizes

If you are a woman go for higher size than your US size when buying clothes. If you are a US 4, in UK size, you will be a UK 8. If you are a man, go for the same size when buying clothes. For example, a size US 30-32 is the same as a UK 30-32.

Jeans Size Calculator

While some jeans come in regular UK sizes, such as 6 or 16, many offer more precise sizing. For example, a size 10 is a jeans size 28. However, if you find you're in-between sizes, a waist 29 pair of jeans equates to a size 11.

To do this, lay the jeans flat on a flush surface and then, using a flexible tape measure, carefully measure the length of the band, from one side pocket to the other. Simply double this number to find the waist measurement.

How do you measure your waist for jeans UK?

Lay the jeans flat on an even surface and use a tape measure the measure the waist band. Double this number to find your waist measurement. Remember: waist measurements differ depending on the rise.

Large size in the US normally corresponds to a UK size 34.

Size 28 is usually a size 10.

How do you convert US shoe size 10 to UK shoe size? Male US shoe size 10 is equivalent to UK size 9, while female US shoe size 10 is equivalent to UK size 8.

Women's clothing sizes in the US are typically two sizes smaller than their UK counterparts. So, if you were to subtract four from your regular UK size, you would get its US equivalent. For example, if you want to buy a UK size 10, you need to look for a US size six.

For example: If you have a 32 inch waist, your size is a US-Size M or Euro-Size 42. US Size / Internat.

The EU Size 38 corresponds to the US women's Shoe Size 7.5 according to the ISO standard.

Is UK smaller than US sizes?

United Kingdom is about 40 times smaller than United States.

United States is approximately 9,833,517 sq km, while United Kingdom is approximately 243,610 sq km, making United Kingdom 2.48% the size of United States.

A few easy rules to remember:

Minus 2 sizes to get your US size (for example, a UK dress size 6 is a US dress size 2)

Crew's very own sizing chart says that a size 27 fits a woman with a 27 inch waist.

I think the average size in the UK is 14-16 for women but for most people a UK 14 puts them in the overweight category for weight. The UK is number 3 in Europe for overweight and obesity so it is not surprising that the mean is skewed in that direction. Did the BMI calculator thing and I was considered obese.

Ideally, your waist measurement should be less than half of your height. (So if you're 5 foot 6, or 66 inches, your waist circumference should be less than 33 inches.)

Now that you've measured your waist circumference you need to know what it means. To have your best chance at maintaining good health, you should aim for: Men should have a waist circumference of 40 inches or less. Women should have a waist circumference of 35 inches or less.

Is a size 32 waist good?

A woman's health is at risk if her waist circumference is 32 inches or more. A measurement of 35 or more puts you at high risk for a heart attack or stroke. People with a high level of abdominal fat have a much higher chance of developing cardiovascular disease and type 2 diabetes.

Waist Circumference

If most of your fat is around your waist rather than at your hips, you're at a higher risk for heart disease and type 2 diabetes. This risk goes up with a waist size that is greater than 35 inches for women or greater than 40 inches for men.

In general if you're a woman, you want a measurement that's less than 34.5 inches. If you're a man, a number below 40 inches is ideal. A measurement that's higher than those isn't a death sentence, but it has been strongly linked with a higher risk of several serious diseases including type 2 diabetes.

For attractiveness, ideal for men is 0.90 and female ideal is 0.7 (for Western populations only). WHR increases with each pregnancy and increases slightly with age. However, a 17 year old will have nearly the same WHR as a 22 year woman and at menopause it reaches the level of a male's WHR (about 1).

A waist circumference of greater than 40 inches for men and greater than 35 inches for women is considered indicative of abdominal obesity. It carries with it increased risk for: Heart disease.

It completely depends on the woman's height. In standard women's clothing sizes, Size 10 is considered “Medium”. A woman who is 4′ 10″ or less and wears size 10 Petite clothing would likely be considered overweight.

The average waist size of a woman in the United States is 38.7 inches , according to the Centers for Disease Control and Prevention (CDC). That measurement is an increase from a decade before. Then, the average waist size was 37.4 inches .

It depends what you means by “normal.” Medically, the advice these days is for a woman to have a waist less than 32 inches [81.5 cm] and 36 inches [91.5 cm] for a man. Above those measurements is regarded by the medics as indicating overweight and loss of control over diet, exercise, lifestyle generally.

Multiple regression tells us that on average, for every 8.5 pounds lost, people dropped an inch off their waist. (And for every 1.5 kilograms lost, people dropped a centimeter off their waist.) Every 10 pounds lost was accompanied by 1.18 inches of waistline reduction.

What does 36 24 36 figure mean?

The specific proportions of 36–24–36 inches (90-60-90 centimeters) have frequently been given as the "ideal", or "hourglass" proportions for women since at least the 1960s (these measurements are, for example, the title of a hit instrumental by The Shadows).